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NBP17: The Power of the Mind with Katie Farrell

Katie Farrell No Name Brand Podcast

NBP17: The Power of the Mind with Katie Farrell

In today’s episode we explore how Katie’s love of helping others to understand and use the power of their minds to not only achieve, but often exceed, their own goals and expectations, the art of mindfulness and how recognised her gift of visualisation while giving birth to her son.

TOPICS DISCUSSED IN THIS PODCAST EPISODE:

  • The power of the mind and visualisation.
  • How it is easy to lose yourself in a modern are bombarded by noise.
  • Katie’s natural gift to translate information for others to understand.
  • The perception of freedom.
  • One book that has opened her mind and has a unique perspective to how our mind works.
  • Art of mindfulness and how simplifying our mindfulness practice can
  • How to ground yourself as an empath & sensing others energy.

KATIE FARRELL SAID:

[clickToTweet tweet=”“We are constantly bombarded by noise” @CatalystKatieF ft on @brandbysashka #podcast ” quote=”“We are constantly bombarded by noise” @CatalystKatieF ft on @brandbysashka #podcast “]

[clickToTweet tweet=”“It is only when we are true to ourselves, we can be true to others.” @CatalystKatieF ft on @brandbysashka #podcast ” quote=”“It is only when we are true to ourselves, we can be true to others.” @CatalystKatieF ft on @brandbysashka #podcast “]

[clickToTweet tweet=”“Our gifts are here for a reason” @CatalystKatieF ft on @brandbysashka #podcast ” quote=”“Our gifts are here for a reason” @CatalystKatieF ft on @brandbysashka #podcast “]

[clickToTweet tweet=”“Sit back quietly for 30 to 60 seconds and concentrate on your breathing” @CatalystKatieF ft on @brandbysashka #podcast ” quote=”“Sit back quietly for 30 to 60 seconds and concentrate on your breathing” @CatalystKatieF ft on @brandbysashka #podcast “]

[clickToTweet tweet=”“We are all creative human beings, we create who we are and our experiences!” @CatalystKatieF ft on @brandbysashka #podcast ” quote=”“We are all creative human beings, we create who we are and our experiences!” @CatalystKatieF ft on @brandbysashka #podcast “]

HEAR MORE ABOUT KATIE FARRELL:

Hi I’m Katie, Transformation Coach and founder of The Catalyst for Life.  I have a passion for helping people live to their fullest potential, creating a life they love and live on their own terms.  I’ve run my own business for the past 7 years, following a 20 year career in Training and Client/Change Management in the corporate world.  I’ve always loved finding out what makes people ‘tick’ and with a toolbox that includes cognitive behavioural hypnotherapy, Reiki and coaching amongst others, I’ve been able to live my passion helping others to understand and use the power of their minds to not only achieve, but often exceed, their own goals and expectations.  I love learning, having fun, travelling and connecting – with other people, energetically…and all the dots, in whatever format they present themselves!  Feel free to ask me more!

I am currently running my 30 Days to De-Stress for Success self-study programme and would be happy to provide a discount of just over 50% to any listeners of the podcast to download this.  It’s a combination of self-hypnosis audio files, mindfulness techniques and practical tools to improve time and energy management, helping you to move from feelings of stress and overwhelm to being more calm, confident and in control. Click here to find out more about 30 Days to De-Stress for Success.

Use code summer17 via the online shop at the checkout to receive the discounted price of £80 instead of £165. 

As listeners, you can also receive Awaken Coaching Intensive session online (1 hour), which is normally priced at £100 but again I’d be happy to offer this at 50% off on any purchases until 31st August 2017 (can be scheduled after this date). Schedule your session here.

FAVOURITE QUOTE TO SHARE WITH THE WORLD

“You cannot stop the waves, but you can learn to surf”.  I first heard this when I was studying my Cognitive Behavioural Hypnotherapy diploma and it really seemed to say in a nutshell what CBH is all about – you can’t control what happens around you but you can learn how you respond to it and use that knowledge and skill powerfully and to your benefit.

ONE BOOK YOU SHOULD READ

This is so hard as I love reading and typically have about 3 different books on the go at any one time.  However, I’ll go with Start with Why by Simon Sinek.  I read this for the first time about 18 months ago and it really resonated with me and what I loved helping my clients with, particularly those who were wanting to start their own business or were in the first 1-2 years of running one.  When you understand and focus on your why, whether in business or life in general, you can begin truly living authentically.

CONNECT WITH KATIE FARRELL

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CONNECT WITH SASHKA

Click to join Sashka’s Facebook community: Branding & Marketing Magic

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Want to be a guest on the podcast? Apply to be featured on the No Name Brand Podcast here.

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