NBP14: Life, Dance and Self Empowerment with Nicole Haut-Cavegn
In today’s episode we talk about Nicole’s journey of being a visionary, combining dance, life coaching and fitness training to help women live full happy lives of self empowerment and NO BS. We also tap into the important of fire, wind, water and fire elements to feel reconnected in our lives.
TOPICS DISCUSSED IN THIS PODCAST EPISODE:
- Big visions and finding channels to make her dreams happen!
- Lessons learnt from three burnouts.
- Transporting emotion by movement.
- Four styles of dance representing one female element.
- The importance of elements of fire, wind, water and fire to feel reconnected.
- How one can achieve a full life.
- The journey of a visionary and the importance of teaming up with like-minded visionaries.
NICOLE HAUT-CAVEGN SAID:
[clickToTweet tweet=”“Come back into the now again and again.” @lifejunkiecoach ft on @brandbysashka #podcast ” quote=”“Come back into the now again and again.” @lifejunkiecoach ft on @brandbysashka #podcast “]
[clickToTweet tweet=”“Your brain does not give a f*ck between now, past and future!” @lifejunkiecoach ft on @brandbysashka #podcast ” quote=”“Your brain does not give a f*ck between now, past and future!” @lifejunkiecoach ft on @brandbysashka #podcast “]
[clickToTweet tweet=”“You need to learn how to fill up your own cup with your own juice.” @lifejunkiecoach ft on @brandbysashka #podcast ” quote=”“You need to learn how to fill up your own cup with your own juice.” @lifejunkiecoach ft on @brandbysashka #podcast “]
[clickToTweet tweet=”“Re-activating, re-empowering and being authentic to ourselves.” @lifejunkiecoach ft on @brandbysashka #podcast ” quote=”“Re-activating, re-empowering and being authentic to ourselves.” @lifejunkiecoach ft on @brandbysashka #podcast “]
[clickToTweet tweet=”“I think if we learned to respectful to ourselves + to others, beautiful things happen.” @lifejunkiecoach ft on @brandbysashka #podcast ” quote=”“I think if we learned to respectful to ourselves + to others, beautiful things happen.” @lifejunkiecoach ft on @brandbysashka #podcast “]
HEAR MORE ABOUT NICOLE HAUT-CAVEGN:
I’m a passionate dancer and international fitness presenter. My daughter’s named after a Heroine, my husband’s the male version of me. I coach in my hoodie and can say “thank you” in 23 languages (the most important word!). I need to live by the sea (I’m a water-person). I love pushing my limits out of the comfort zone – even if it really really hurts. And I love Life. This is real.
FAVOURITE QUOTE TO SHARE WITH THE WORLD
The life junkie mantra: The only thing you can do wrong is to give up too early.
CONNECT WITH NICOLE HAUT-CAVEGN
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Sashka Hanna-Rappl
Her signature approach is to Brand Your Soul® using Soul Brand Marketing®. Her methods are creative, wise, humorous and imaginative, to help lifestyle entrepreneurs ‘come-out-of-the-closet’ with a brand that is tailored to the entrepreneur rather than the product and/or service.
Sashka is the author of Soul’d Out: Your Guide to Finding Your Life Purpose, which also includes a 50-page workbook, written for people who want to find their life purpose and apply it to their vocation.
Physically trained as an actress, dancer, singer, consumer behaviorist, marketer and advertiser, she’s empowered hundreds of clients, students, children and event attendees, to see that their life purpose is what steers their brand and gives it soul and the brand leadership entrepreneurs desire.
She’s been featured on Natural Born Coaches, Trafeze, Steven Aitchison, various virtual on-and offline summits and more.
Born and raised in South Africa, residing in London (UK), she now lives in the Tyrolean Alps with her one husband, three children. She is a slave to one cat and is shadowed by one dog.
Contact Sashka here.
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