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NBP22: Heart Flow Healing with Caroline Palmy

NBP22: Heart Flow Healing with Caroline Palmy

In today’s episode we talk about passion for life & love, journey from a 20 year marriage separation to falling in love with yourself, raising children in a world of love, self love routines, loving in a gentle and deep way and inner healing.


  • Wanting to be loved as a young girl and, 20 year marriage and going through divorce.
  • Different types of love and how to heal yourself with love.
  • Working with your children and the journey of raising an Indigo Child.
  • Learning self discovery from your children mirroring you & teaching you to stand in your truth.
  • Myths around love and unconscious triggers that help you to love yourself.
  • Raising children in a world of love.
  • Self love, the power of hugging yourself and giving yourself compliments.


[clickToTweet tweet=”“Wow, I am really loveable.” @PalmyHealing ft on @brandbysashka #podcast ” quote=”“Wow, I am really loveable.” @PalmyHealing ft on @brandbysashka #podcast “]

[clickToTweet tweet=”“I accept you [enter your name here].” @PalmyHealing ft on @brandbysashka #podcast ” quote=”“I accept you [enter your name here].” @PalmyHealing ft on @brandbysashka #podcast “]

[clickToTweet tweet=”“Acceptance grows into love.” @PalmyHealing ft on @brandbysashka #podcast ” quote=”“Acceptance grows into love.” @PalmyHealing ft on @brandbysashka #podcast “]

[clickToTweet tweet=”“Forgive yourself for letting others treat you in a certain way.” @PalmyHealing ft on @brandbysashka #podcast ” quote=”“Forgive yourself for letting others treat you in a certain way.” @PalmyHealing ft on @brandbysashka #podcast “]

[clickToTweet tweet=”“I forgive myself and I love myself.” @PalmyHealing ft on @brandbysashka #podcast ” quote=”“I forgive myself and I love myself.” @PalmyHealing ft on @brandbysashka #podcast “]


Born 1969 and raised in Basel, Switzerland

older sister to identical twins (not even two years younger) deep connection to the mountain area, where my ancestors grew up and we kept an old farm house (Wiesen, near Davos)

Father passed away suddenly in 94, when I was 24 years old) was first death in my closer family

deep grief and sense of a bigger sense of life

later healed all the wounding of growing up with a sensitive father who drowned his sorrow in alcohol

95 moved to Zurich

96 moved to London, UK

97 first child a boy born in London

98 moved back to Zurich

2000 Daughter born in Zurich

learnt that my first born is not fitting into a box 😉

02 moved to New York area

03 3rd child a boy born in New York

04 moved back to Zurich area

08 (31st of December) my marriage broke apart

Woke up and had no idea who I was any more

realised that I gave myself up completely during the 20 years with my partner

09 to 14 long years of separation and divorce and reconnecting with ME healing from my marriage break up realizing it was an emotional abusive relationship a Narcissist-Empath relationship, learning about Spirituality, Angels

MeditationIndigo Children (my first born is a beautiful Indigo Child, teaching me how to stand in my truth)

13 skating accident, another near death experience

wake up call

Studied Pranic Healing


and all kinds of Angel studies & healing

learnt about Assertiveness

14 started my own business

15 integrated Angels

17 embraced myself fully and doing MY work Heart Flow Healing

I live with my three Teenagers near Zurich in Switzerland, we have a Golden Retriever, a cat and 9 Tortoises

I love nature and my awesome healing work

I am an Earth Angel, a Lightworker, an Intuitive Empath.

You can also find more on my website

Here is a free gift for you: Ho’oponopono Hawaiian Forgiveness Ritual


I love Wayne Dyer and his wisdom

“How people treat you is their karma; how you react is yours.”

Wayne W. Dyer

and another really good one…

“loving people live in a loving world.hostile people live in a hostile world.same world.”

Wayne W. Dyer


At the moment I am reading Rebecca Campbell, “Rise Sister Rise”

I love books from…

Diana Cooper

Doreen Virtue

Louise Hay

Wayne Dyer

Dying to be Me by Anita Moorjani

One special book

The AfterLife of Billy Fingers by Annie Kagan






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  • Joy Resor

    Reply September 4, 2017 5:41 pm

    Thank you, Sashka! What a wonderful interview with Caroline Palmy. I loved learning about her path into bringing as much love as she can, along with your conversation and rich questions. This is the first time I’ve heard of you and your work, Sashka…many blessings and love. Joy

  • Susan Ellis-Saller

    Reply September 5, 2017 9:26 am

    Loved the interview! I also think of Caroline as just a calm, tranquil influence. It was good to hear her story – especially about children being the ‘truth-o-meters’ in our lives. It hit a chord for me!

    Blessings and thank you both!

  • Caroline Palmy

    Reply September 5, 2017 11:17 am

    thank you so much Joy and Susan for your wonderful comments, so happy I was able to inspire you and share from my heart warm hugs to you all and Sashka is such an amazing soul, thank you so much for having me on your podcast and inspiring me

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